An Evening with Byron Katie…and New Friends

As a Life Coach, we use The Work of Byron Katie to help our clients dissolve their painful thoughts. I hope to attend her 9-Day School for The Work at some point in the future. For now, I use self-inquiry about my own thoughts on a daily basis. When I saw that she was on a book tour for A Mind at Home with Itself and speaking in LA, I jumped at the chance to buy a ticket and experience her energy live. She is exactly as advertised...

Yin Yoga on the Beach

Dolphins In the Wild

I irregularly participate in a Meetup Group that hosts guided yoga classes on the beach at 9 a.m. Monday through Thursday. Typically I have client calls at that time and haven’t been able to make a class in at least three months. With both my morning sessions rescheduling, this was the opportunity I needed to attend.